Fig. 3From: Substitution of animal-based with plant-based foods on cardiometabolic health and all-cause mortality: a systematic review and meta-analysis of prospective studiesSubstitution meta-analyses replacing animal-based foods with plant-based foods regarding single CVD outcomes. Portion sizes: red meat/processed meat/poultry/fish and seafood: 50 g/day; eggs: 1 egg/day; nuts: 10–28 g/day; legumes: 12.5–50 g/day; whole grains/cereals: 15–30 g/day; butter: 5 g/day; and olive oil: 5 g/dayBack to article page